"Working with Chris has been the highlight of my year. He is everything I want in a personal trainer: reliable, goal oriented, encouraging, judgement-free, and very knowledgeable. I'm amazed by the progress I've made on my fitness journey with Chris this year. Not only have I seen physical results, I've also seen a boost in my confidence and self-esteem. I highly recommend Strength First Fitness."

– Sierra H. –

"Chris is an incredible trainer and an amazing person. He makes it fun and is always encouraging. He is super supportive of your health goals and remembers to check in on how things are going. He has a wonderful holistic approach, so he will really make sure your goals are met in every category helping you reach a healthy lifestyle. Chris is really easy to talk to, so you can openly share and ask questions. He is beyond knowledgeable. He’ll take the time to listen, care, and really pay attention to you during your workout, your form and your progress. Chris is incredibly hard working and dedicated, I wish that everyone could experience how much of a difference he makes. My lifestyle has improved so much; I feel so much happier, motivated, healthier and capable. Chris makes it all possible. I feel so grateful to be able to learn from him and I hope you can too. Thank you so much Chris!"

– Emily M. –

"I could not be more thrilled to work with Chris on a weekly basis to help achieve my fitness and health goals. Chris’s infectious energy makes him an ideal leader to inspire me to keep moving even at my weakest moments. Chris continually balances his workouts and counsel to ensure your physical, mental, and spiritual needs are met, to ensure that you are globally healthy. Chris also takes a keen interest in listening to your concerns and ailments and suggests workouts and health advice to fit your targeted needs. I could not recommend him more for any and every one of your fitness and health needs."

– Joe G. –

“Chris is helping me get back into shape and recover from knee surgery. He is extremely thorough and professional. The best part, I am seeing results! I highly recommend Chris.”

– Tanya B. –

I saw immediate results! Coach Chris worked with me so that I was challenged yet empowered to keep going through obtainable goals! His fee is reasonable and the work out was super fun!

– Justine S. –

Chris has been a great asset in helping me to achieve my fitness goals. Not only is he thorough but he has been helping me stay accountable with my workouts. He works with me and my busy schedule and is very accommodating. He has helped me create better habits both in and outside the gym. If you’re looking to to step up your fitness/nutrition game, or even trying to get to a staring point, then Chris is your guy.

– Aldo M. –